The Redmond Middle School PTSA is here for you during these unprecedented times. We have listed a collection of resources and references to help you navigate our time as we “Stay Home, Stay Safe”. Please note, we do not control the content in any of these links! If you have any useful resources to add to this page, please email webmaster@rmsptsa.org.
Emergency Information
In Case of a Life-Threatening Emergency Please Call 911
Family and Interpartner Violence Resources:
https://www.redmond.gov/681/Family-Violence-Resources
Up to Date Health Information:
CDC COVD-19 Information: https://www.cdc.gov/coronavirus/2019-ncov/index.html
WHO COVID-19 Information: https://www.who.int/emergencies/diseases/novel-coronavirus-2019
Symptoms of COVID-19: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html
Up to date information for Washington State and King County:
Governor of Washington Covid-19 Resources: https://www.governor.wa.gov/issues/issues/covid-19-resources
KUOW Information: https://www.kuow.org/stories/coronavirus-updates-in-seattle-and-washington/
Latest Update from LWSD: https://www.lwsd.org/programs-and-services/health-services/coronavirus-information
King County COVID-19 Updates: https://www.lwsd.org/programs-and-services/health-services/coronavirus-information
King 5 News Covid-19 Updates: https://www.youtube.com/channel/UCp1KrVaZDZ7BOI_QBuTWWmg
Local Health Network Information on COVID-19:
Overlake Hospital and Medical Clinics
University of Washington Medicine
Food Assistance Resources:
Hopelink Food Bank: https://www.hopelink.org/need-help/food
Basic Food: https://www.dshs.wa.gov/esa/community-services-offices/basic-food
State Food Assistance Program: https://www.dshs.wa.gov/esa/community-services-offices/state-food-assistance-program-fap
Food Safety and Nutrition Resources:
Grab and Go Meals (Available to All Students Monday to Friday): https://www.lwsd.org/students-families/grab-go-student-meals
Academy of Nutrition and Dietetics Advice for COVID19: https://www.eatright.org/coronavirus
Grocery Store Health and Safety Plans during the COVID-19 Pandemic:
Nutrition Advice from CNN: https://www.cnn.com/2020/03/17/health/coronavirus-quarantine-grocery-list-drayer-wellness/index.html
How to Protect Yourself from Coronavirus when Grocery Shopping: https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/
Mental Health Resources for Families
Teen Mental Health During COVID-19 from UNICEF: https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19
National Alliance of Mental Illness COVID-19 resource guide: https://www.nami.org/covid-19-guide
ChildMind Institute on Mindfulness during COVID-19: https://childmind.org/article/how-mindfulness-can-help-during-covid-19/
Family Activity Resources:
World Health Organization Exercise Information during COVID-19: https://www.who.int/news-room/q-a-detail/be-active-during-covid-19
250+ Creative Ways to Yoru Family Sane during the COVID-19 Outbreak: https://rochester.kidsoutandabout.com/content/250-creative-ways-keep-your-family-sane-during-covid-19-crisis
Action For Healthy Kids: https://www.actionforhealthykids.org/covid-19-and-at-home-resources/
Learning at Home Advice:
Healthy Children Working and Learning from Home during COVID-19: https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/Working-and-Learning-from-Home-During-the-COVID-19-Outbreak.aspx
Learning Heroes: https://bealearninghero.org/
