COVID-19 Image by Vektor Kunst iXimus from Pixabay

The Redmond Middle School PTSA is here for you during these unprecedented times. We have listed a collection of resources and references to help you navigate our time as we “Stay Home, Stay Safe”. Please note, we do not control the content in any of these links! If you have any useful resources to add to this page, please email webmaster@rmsptsa.org.

 

Emergency Information

In Case of a Life-Threatening Emergency Please Call 911

Family and Interpartner Violence Resources:

https://www.redmond.gov/681/Family-Violence-Resources

 

 

Up to Date Health Information:

CDC COVD-19 Information: https://www.cdc.gov/coronavirus/2019-ncov/index.html

WHO COVID-19 Information: https://www.who.int/emergencies/diseases/novel-coronavirus-2019

Symptoms of COVID-19: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html

 

Up to date information for Washington State and King County:

Governor of Washington Covid-19 Resources: https://www.governor.wa.gov/issues/issues/covid-19-resources

KUOW Information: https://www.kuow.org/stories/coronavirus-updates-in-seattle-and-washington/

Latest Update from LWSD: https://www.lwsd.org/programs-and-services/health-services/coronavirus-information

King County COVID-19 Updates: https://www.lwsd.org/programs-and-services/health-services/coronavirus-information

King 5 News Covid-19 Updates: https://www.youtube.com/channel/UCp1KrVaZDZ7BOI_QBuTWWmg

 

Local Health Network Information on COVID-19:

Evergreen Health 

Swedish Health Network

Kaiser Permanente Washington

Overlake Hospital and Medical Clinics

University of Washington Medicine

 

Food Assistance Resources:

Hopelink Food Bank: https://www.hopelink.org/need-help/food

Basic Food: https://www.dshs.wa.gov/esa/community-services-offices/basic-food

State Food Assistance Program: https://www.dshs.wa.gov/esa/community-services-offices/state-food-assistance-program-fap

 

Food Safety and Nutrition Resources:

Grab and Go Meals (Available to All Students Monday to Friday): https://www.lwsd.org/students-families/grab-go-student-meals

Academy of Nutrition and Dietetics Advice for COVID19: https://www.eatright.org/coronavirus

Grocery Store Health and Safety Plans during the COVID-19 Pandemic:

QFC

Fred Meyer

Safeway

Target

PCC Market

Uwajimaya

Whole Foods Market

 

Nutrition Advice from CNN: https://www.cnn.com/2020/03/17/health/coronavirus-quarantine-grocery-list-drayer-wellness/index.html

How to Protect Yourself from Coronavirus when Grocery Shopping: https://www.consumerreports.org/food-shopping/how-to-protect-yourself-from-coronavirus-when-grocery-shopping/

 

Mental Health Resources for Families

Teen Mental Health During COVID-19 from UNICEF:  https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19

National Alliance of Mental Illness COVID-19 resource guide: https://www.nami.org/covid-19-guide

ChildMind Institute on Mindfulness during COVID-19: https://childmind.org/article/how-mindfulness-can-help-during-covid-19/

 

Family Activity Resources:

World Health Organization Exercise Information during COVID-19: https://www.who.int/news-room/q-a-detail/be-active-during-covid-19

250+ Creative Ways to Yoru Family Sane during the COVID-19 Outbreak: https://rochester.kidsoutandabout.com/content/250-creative-ways-keep-your-family-sane-during-covid-19-crisis

Action For Healthy Kids: https://www.actionforhealthykids.org/covid-19-and-at-home-resources/

 

Learning at Home Advice:

Healthy Children Working and Learning from Home during COVID-19: https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/Working-and-Learning-from-Home-During-the-COVID-19-Outbreak.aspx

Learning Heroes: https://bealearninghero.org/